Arepas in Colombia & Venezuela — A Traveler’s Complete Guide (Cuisine Spotlight)

"You can’t come to South America, especially Colombia, Venezuela, and even Panama without trying the local cuisine staple of the Arepa."

Travel Guide to Semana Santa in Colombia – Holy Week Traditions & Where to Celebrate (Cultural Spotlight)

"Semana Santa or ‘Holy Week’ is a very special, religious week in Latin America and specifically here in Colombia. Compared to the United States, the United Kingdom and other predominantly Christian nations, Easter in Colombia is a little bit different and a lot longer in terms of length."

From Bogotá to Panama – The Bold Flavors of Mondongo (Cuisine Spotlight)

"Mondongo Soup is one of those polarizing foods that you encounter where you either love it or hate it. There’s no in between when it comes to Mondongo, which is what makes it a unique kind of food to cover in this month’s edition of cuisine spotlight."

What is Ajiaco? Discover Colombia’s Classic Chicken-and-Potato Soup (Cuisine Spotlight)

"While not as hyped up as ‘Bandeja Paisa’ or ‘Sancocho’, Ajiaco is just as delicious if not more so and is pretty easy to make if you can collect all of the necessary ingredients."

Sancocho – Discover Latin America’s Hearty Stew (Cuisine Spotlight)

"The beauty of a popular dish like Sancocho is its’ history, its’ adaptability, as well as the chance to gather with a group of people and dig in to this delicious food together."

How Tejo Became Colombia’s Explosive National Sport And Why You Should Try It (Cultural Spotlight)

"While not as massively popular as football, Tejo is considered the second most widely played sport in the country and actually fields both teams and competitions in different cities."

Cazuela Uncovered – South America’s Stew with a Story in Every Spoonful (Cuisine Spotlight)

"Depending upon what you’re craving, a good cazuela can be made up of seafood, beef, chicken, etc. as its main base food. ‘Cazuela’ is a Spanish word, which roughly translates into ‘Casserole’ in English."

Vallenato – Colombia’s Heartbeat in Song and Story (Cultural Spotlight)

"If we were to translate vallenato to English, it would roughly mean, “born in the valley,” which refers to vallenato’s roots coming from the Caribbean region of Colombia."

Bandeja Paisa – Colombia’s Flavor on a Platter (Cuisine Spotlight)

"Flavorful, unique, and made up of different food groups, ‘Bandeja Paisa’ is a conglomeration of the best of Colombian cuisine, and specifically of the Antioquia region."

Where Spring Never Ends – Exploring Medellin, Colombia

"Medellin, a bustling metropolis of over three million people, has a popular and well-known nickname, “The City of Eternal Spring.” I can say for certain that this particular nickname is well warranted and appropriate given the moderate temperatures and humidity that make up the day and night here."